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In this video I break down the steps for giving oneself an injection of Orencia. I also provide a life hack for injecting medications when you have thumb pain. Many patients with autoimmune diseases, including rheumatoid arthritis take medication that requires them to self-inject it, or give themselves an injection.

Here are the steps in order:

  • 1) Let the medication come to room temperature
  • 2) Gather your materials
  • 3) Wash hands and prep materials
  • 4) Clean the injection site
  • 5) Actually inject it (this is where the life hack occurs – minute 2:25)
  • 6) Clean up
  • 7) Out-take

Medical disclaimer: please see the text at the end of the video for the full medical disclaimer. This video is provided for informational purposes only and should not be used as a substitute for advice from your medical provider.