On November 17th, Arthritis Life founder Cheryl Crow was interviewed by Buttons2Button founder Gina Adams.
In this excerpt, Cheryl explains how “ACT – Acceptance and Commitment Therapy” has helped her learn how to have a happy life despite uncomfortable sensations like pain and uncomfortable thoughts like anxiety.
To see the full 40 minute interview, check out the Buttons2Button page here: https://www.facebook.com/Buttons2button/posts/801662900619080
