Are you struggling with stress or overwhelm from your chronic illness?
There are many different kinds of stress associated with chronic illness, including:
- Social Stress: friends and family not understanding, difficulties with dating and relationships and more)
- Cognitive stress: mental overwhelm from trying to sort through ALL the information required to understand what your condition is and how to manage it)
- Emotional stress: processing sadness, grief and/or anxiety about your condition, emotional responses to the physical sensation of pain and more)
I’m excited to be offering a free webinar where I’ll share the exact process that I follow to manage stress while living with chronic illnesses: “3 Ways to Manage Stress & Thrive with Chronic Illness”
I’ll share my best tips from eighteen years of experience living with rheumatoid arthritis, plus evidence based tips from my expertise as an occupational therapist.
You will walk away with tools to thrive *despite* rheumatic disease and challenges such as pain, fatigue, social stress and more.
- Date: Friday, March 26th
- Time: 9:00am PT / 12:00pm ET / 4pm GMT
- Replay: YES, a link to a video replay will be available but you must register in order to get the link to the replay!
- Register here.
