Pets can bring incredible joy to our lives, but taking care of them can be a physically painful process!
As a dog and cat owner living with rheumatoid with arthritis, and as an occupational therapist, here are some of my best tips for protecting sore joints while caring for a pet – what would you add to the list?
Tip 1: Hands Free Leash
Try a hands free leash, if your balance is good and your dog isn’t too big!
Tip 2: Raised litter box
Try raising the kitty litter box if your knees or hips hurt while bending!
Tip 3: Pet Food Storage
Pour large packages of pet food or little into smaller containers to protect joints while carrying and opening containers.
Tip 4: Choose your dog harness carefully
Use a dog harness that is easy to put on and take off – some closures are easier than others! I also sometimes leave my dog’s harness on for long periods of time to minimize the total amount of times I need to squeeze it on and off.
Tip 5 – Long Handled Scoopers
Use a long handled poop scoop if hips or knees hurt while bending, and also to minimize strain on your small finger joints.
Tip 6: Enjoy the bond
Enjoy the psychological benefits of having a pet to comfort you!
Tip 7: Train dog not to pull
Train your dog in “loose leash walking” so they don’t yank or pull on your hands.
What would you add to this list? Let me know in the comments!
