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🎤On episode 10 of the Arthritis Life podcast, four young women with arthritis and I shared our best tips for navigating intimacy, sex, dating and relationships with rheumatoid arthritis.

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❤ Here are just 10 of my favorite quotes and tips from the episode – please know that you’re not alone if your arthritis has affected your sex life, and there *are* things you can do to improve your intimacy and pleasure!

Thanks so much to Jo @thejosphere , Ali @anotherdaywithra , Paulina @with.paulina and Chloe @xchloeumplebyx for your time, insights and vulnerability!