I’m thrilled to announce that registration is LIVE for the 2023 Arthritis Life Hack Extravaganza, a FREE virtual event happening February 4-5th 2023.
At the Extravaganza you will:
🌟 CELEBRATE ways to make life with arthritis easier
🌟 LEARN the latest tips and tricks from arthritis patients and experts, and
🌟 CONNECT to others living with similar challenges
Excited yet? Register today!
Event Details
You don’t want to miss the chance to learn from our speakers, most of whom have either lived experience with arthritis or expert experience as healthcare professionals.
Even better, it’s completely free to attend the event live! There’s also an option to upgrade to a paid VIP ticket if you’d like access to the recordings, a digital goody bag (with over $100 in savings for arthritis related products and programs), and other bonuses.
Detailed Agenda
SATURDAY, February 4, 2023
✅ 11:10am EST: Life Hacks for Arthritis 101 – Tips from an Occupational Therapist, by Corinne McLees, Hand Coach Corinne
✅ 11:40am EST: Fashion Style Guide – What to Look for when Shopping with Arthritis, Judith Cook, adaptive fashion expert, co-founder of Adaptive Fashion Collective and founder of Elba London
🌟 BREAK
✅ 12:20pm EST: Exercise for Arthritis 101 – How to get started with personal trainer and RA warrior Ashley Davis from RA Warrior Fitness
✅ 12:50pm EST: Fatigue, Sleep and Stress with RA – My Best Tips with Eileen Davidson, RA warrior, writer and advocate at Chronic Eileen
🌟 BREAK
✅ 1:30pm EST: How to Find your Personal Flare up Triggers with Dr. Millie Lytle, ND, MPH, Head of Coaching & Epidemiologist at MyMee, Inc
✅ 2:00 pm EST: How to Build Your Own Flare Toolkit with Laura Jean, RA Warrior and founder of RA Life Hacks
🌟 LONG BREAK
✅ 3:10pm EST: How to Explore Nutrition without Becoming Stressed and Confused, with Cristina Montoya, RA warrior and Registered Dietitian
✅ 3:40pm EST: The Acceptance Paradox: How I Stopped Fighting Rheumatoid Arthritis & Learned to Start Thriving WITH it, with Cheryl Crow, OTR/L, Occupational Therapist, RA warrior, patient educator and founder of Arthritis Life
🌟 BREAK
✅4:20pm EST: Tips for Pregnancy and Parenting with Arthritis, with Mariah Leach from Mamas Facing Forward
✅4:50pm EST: Coffee Hour Chat with Crow, OTR/L, Occupational Therapist, RA warrior, patient educator and founder of Arthritis Life
SUNDAY, February 5th, 2023
✅ 11:10am EST: Keynote: How I Learned to “Love Myself Moving,” with Krista Rowan, RA warrior, dancer, and TikTok star from KickRA18
✅ 11:40am EST: What is Integrative Medicine and How can it Help with RA? Tips from an Integrative Rheumatologist Living with RA, with Dr. Saimun Singla, MD – RA Warrior, Pediatric Rheumatologist & Integrative Medicine Practitioner from Rheum to Grow, TX
🌟 BREAK
✅ 12:20pm: Advanced Exercise for Arthritis with Dr. Randi Blackmon, RA warrior, personal trainer & chiropractor
✅ 12:50pm EST: Myth versus Fact: Body Weight & Autoimmune Disease with Jenifer Tharani, Registered Dietitian with Aila Health
🌟 BREAK
✅ 1:30pm EST: Navigating Healthcare Systems: Secrets from a Nurse Practitioner Living with RA with Stefanie Remson, MSN, APRN, FNP-BC, Nurse Practitioner from Rheumatoid Arthritis Coach
✅ 2:00pm EST: How to get the Most out of your Virtual Rheumatology Care: Tips from a Doctor & Autoimmune Patient, with Dr. Kara Wada, MD, allergist-immunologist, integrative medicine specialist, health coach and Sjogren’s warrior from Aila Health
🌟 BREAK
✅2:40pm EST: Tips for Finding the Right Wrist Brace with Sarah Dillingham, RA warrior and founder of Grace & Able
✅ 3:10pm EST: Tips for Advocating as a Young Person with Arthritis with Natasha Trehan, JIA warrior and nonprofit founder of Take a Pain Check
🌟 BREAK
✅ 3:50pm EST: How to Regain an Active Lifestyle with Lower Body OA: Tips from a PT with Alyssa Kuhn, DPT, Physical Therapist from Adventure Alive
✅ 4:20pm EST: Putting it all together: Celebrate What We’ve Learned & Continue THRIVING with arthritis! With Cheryl Crow, OTR/L, Occupational Therapist, RA warrior, patient educator and founder of ARthritis Life
Excited yet? Register today!
