Celebrate ways to make life with arthritis easier and learn the latest tips and tricks at the Arthritis Life Hack Extravaganza.
Learn how to Decrease Pain and Increase Joy!
At this series of virtual events, expert occupational therapist Cheryl Crow and guest speakers share their best tried and tested daily living aids, habits, coping skills and executive functioning tools that help will help improve your quality of life and boost your confidence. The goal is to empower you to live life to the fullest despite the inevitable challenges of inflammatory arthritis.
Check out recordings from Past Events
- 2024 Event:
- Sign up to view the recording of this webinar-style “Arthritis Life Hack” presentation.
- 2023 Event*:
- See the Day 1 Recordings on Youtube
- See the Day 2 Recordings here on Youtube
- Just FYI: both recordings occurred in 2023, but were not made public (to people outside event attendees) until 2024, in case the dates confuse you!
- 2022 Event: See the recordings on Youtube
Check out Cheryl’s favorite presentation here:
You are not alone.
When you live with arthritis, simple everyday tasks can be hard, from opening food containers to holding your dog’s leash.
If you’ve ever felt overwhelmed and frustrated trying to manage your arthritis on a daily basis, you are not alone.
It’s so common to feel lost and overwhelmed trying to manage life with autoimmune arthritis, but I have good news for you: it’s possible to LOVE your life with arthritis. However, it’s a learned skill, and takes time and support to feel confident navigating your “new normal.”
Topics covered at Arthritis Life Hack Extravaganza Webinar recordings include:
- Morning routine: arthritis life hacks for doing your hair, teeth, make up
- Kitchen & Household life hacks
- Ergonomics and Beyond: workarounds for work & technology
- Helpful Habits: exercise, nutrition, sleep and more!
- Maintaining relationships, reconnecting with hobbies & exploring our Values
- Gain Coping tools
- Gain Fatigue strategies
Don’t forget to check out the recordings:
- 2024 Event:
- Sign up to view the recording of this webinar-style “Arthritis Life Hack” presentation.
- 2023 Event*:
- See the Day 1 Recordings on Youtube
- See the Day 2 Recordings here on Youtube
- Just FYI: both recordings occurred in 2023, but were not made public (to people outside event attendees) until 2024, in case the dates confuse you!
- 2022 Event: See the recordings on Youtube
Learn more, from an occupational therapist who lives with rheumatoid arthritis!
Cheryl Crow is an award-winning occupational therapist who’s lived with rheumatoid arthritis for over 20 years. She hosts the Arthritis Life Podcast and created and facilitates the Rheum to THRIVE self-management and support group program. Learn more about Cheryl here.
To be in the know about future free events, sign up for the email list below: