Summary: If you have a chronic illness you’ve likely heard the question: “Have you tried yoga?” In this episode, yoga therapist and researcher Dr. Steffany Moonaz and...
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I’m thrilled to announce that registration is LIVE for the 2023 Arthritis Life Hack Extravaganza, a FREE virtual event happening February 4-5th 2023. Sign up now...
“It’s a Moving Target:” How to Cope with Rheumatoid Arthritis Ups and Downs, with Emily Jacobs
Summary: In this episode, Emily and Cheryl discuss how they’ve come to terms with the fluctuating, non-linear, dynamic nature of rheumatoid arthritis. After...
Summary: After navigating through life one handed for decades, Dianna was unexpectedly diagnosed with rheumatoid arthritis (RA) at age 60. On episode 84 of the...
I’m Speaking at the American College of Rheumatology’s Annual Convergence Conference!
I’m thrilled and honored to be a speaker at the ACR / ARP Convergence Conference in Philadelphia, PA this month. “ACR” is the American College of...
It’s not Your Fault: How Marion learned to Avoid Self-Blame While Living with Rheumatoid Arthritis
Summary: It’s common to feel like your condition is your fault. In this episode, Marion shares how she learned to avoid self-blame while living with rheumatoid arthritis...
No one should have to face rheumatic disease on their own. That’s why I created Rheum to THRIVE, a program where I teach you the *most* important evidence-based...
Finding Acceptance and Community with Chronic Illness, with Nitika Chopra, CEO of Chronicon
Summary: On episode 82 of the Arthritis Life Podcast, Nitika Chopra shares how she went from lonely and isolated as a teen living with severe psoriasis and psoriatic...
How to Cope With Comorbidities: Jan’s Story (Episode 81, Arthritis Life Podcast)
Living with rheumatoid arthritis as your only diagnosis is challenging enough, but when you add multiple rare comorbidities (or additional diagnoses) it can become...
Computer Programming, Medical Retirement and the Power of Art: Lessons from Wendy Hawkins
Summary: On Episode 80 of the Arthritis Life Podcast, Wendy Hawkins shares what it was like to grow up in the 1970s and 1980s with juvenile rheumatoid arthritis, before...