Have back pain? Here are three simple tools that can help: ✅ Tailbone cushion ✅ Lumbar support pillow ✅ Heating Pad (bonus points if it extends the entire length of your...
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Listen Now: Watch Now: Summary: On this episode of the Arthritis Life Podcast, host Cheryl interviews Seth Ginsburg, co-founder of Creaky Joints and Global Healthy...
Listen Now: Watch Now: Summary: On this episode, Cheryl talks with Cristina Schaefer, who’s been living with rheumatoid arthritis for nearly 20 years. Christina shares...
My Invisible Illness Photoshoot for Rheumatoid Arthritis
In 2018, I teamed up with photographer @jesskeenerphoto to create an Invisible Illness Photoshoot – click through the slideshow above to see all ten images. I was...
Listen Now: Watch Now: Summary: ave you ever wished you had a community of people supporting you, who just “get it?” On the five year anniversary of Rheum to...
“My first shout out is to Cheryl’s group Rheum to THRIVE…I gotta tell you, that group and ya’ll got me through a really tough time…I was at kind of a turning point just...
Listen Now: Watch Now: Summary: If you’ve ever been told you’re “too young to have arthritis,” this episode is for you! Co-hosts Cheryl & Eileen, both of whom live...
Listen Now: Watch Now: Summary: On this episode, Cheryl interviews Riley, who shares her journey living with multiple rheumatic diseases and autoimmune conditions. These...
Introducing Rheumer Has It: Busting Myths and Highlighting Evidence for Rheumatic Diseases
Episode 1: Rheumer Has It, Episode 169 – Arthritis Life Podcast Listen Now: Watch Now: Summary: Welcome to the very first episode of Rheumer Has It! Hosts Cheryl...
I recently started jogging again, after not consistently running for ten years. Today, my mile time is 11 minutes. This is twice as slow as my fastest time in high...