Video of conversation Summary: Julia (J.G.) Chayko shares her story of being diagnosed with rheumatoid arthritis as a dancer, actor, and writer. She reflects on the joy...
Latest Content
Anyone who lives with an invisible health challenge, from rheumatoid arthritis to anxiety to brain injury, has most likely encountered some difficulty in explaining...
Let’s talk about the MOST most underrated tool for RA fatigue: exercise, or integrating movement into your daily routine. What does the research say about...
Drop everything now – it’s time to do a deep dive into how Taylor Swift’s music helps us cope with chronic illness! In this episode, I discuss the major themes in...
Video of Conversation Summary: Dr. Hosey shares her personal journey getting diagnosed with with Sjögren’s syndrome, after experiencing repeated instances of...
Are you looking for an arthritis friendly unbuckling aid for child car seats? When my son was little, I really struggled to unbuckle his car seat due to my rheumatoid...
Cheryl explains how the modified tripod grasp, also known as the adaptive tripod or “Taylor Swift Grasp,” can help people with arthritis and hand pain. Have...
If you’re looking for an arthritis friendly salt grinder, I have two great options for you! The simple task of twisting the salt grinder can be super painful if...
Like many of you, I’m working on “practicing what I preach.” I often urge others living with autoimmune conditions to rest and pace themselves, yet I...
Podcast
Five Things I wish I had Known When I was Diagnosed with Rheumatoid Arthritis: Update & Re-Release
Summary: In episode 111 of the Arthritis Life Podcast, I revisit an episode from 2020 called: “The Five Things I wish I had Known when I was first Diagnosed with...