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Wellness Consults & Coaching

I am thrilled to offer the chance to work with me 1:1 via virtual wellness consultations & coaching sessions. 

During a virtual consultation and coaching session you can ask Cheryl Crow, occupational therapist and founder of Arthritis Life, any questions about your condition and share what you’ve been struggling with lately. I specialize in supporting people with inflammatory, autoimmune forms of arthritis like rheumatoid arthritis, psoriatic arthritis, and other forms of spondyloarthritis. I am also happy to consult with anyone who’s looking for evidence based ways to live better with their chronic illness.

How can a virtual rheumatoid arthritis coaching session help you?

At a virtual rheumatoid arthritis or other rheumatic disease coaching session I can help you in a variety of ways including:

  • Troubleshooting what’s challenging for you right now and brainstorming ways to make life easier
  • Developing sustainable coping skills for the inevitable ups and downs of living with a chronic, fluctuating, often unpredictable illness
  • Creating “SMART goals” for your health and wellness
  • Promoting your health and wellbeing through lifestyle (sleep, stress management, exercise)
  • Allowing you to “pick my brain” as you sift through various treatment options.

This sort of visit does not constitute skilled, formal occupational therapy services but it can be very helpful.

Choose which session works best for your schedule. If you are a current or past Rheum to THRIVE self-management program & support group member, you receive a discounted rate on 1:1 sessions so contact me (via email or the contact link above) for the link to those!

30 minute consultation

60 minute consultation